Public classes & booking ~
Monday
18.30-19.30 - Rocket (hot) at Fitness Space, Norwich.
20.30-21.30 - Nurturing Flow at Hotpod Yoga, Norwich
Tuesday
07.15-08.00 - Hotpod Flow at Hotpod Yoga, Norwich
Thursday
07.15-08.00 - Hotpod Flow at Hotpod Yoga, Norwich
18.15-19.15 - Ashtanga at CALM Studio, Wymondham
19.30-20.30 - Rocket at CALM Studio, Wymondham
Saturday
08.00-09.00 Rocket
09.30-10.30 Mandala vinyasa
09.15-10.45 Ashtanga full primary series (every 3rd Saturday of the month - replacing mandala vinyasa for this week of the month)
at The Yoga tree, Norwich
Classes can be booked using the links to the studios below. Saturday classes at The Yoga Tree can be booked using the Book a class page on this website.
https://hotpodyoga.com/studios/norwich/schedule/
https://www.fsnorwich.com/classes/spirit/
Upcoming events
Sunday 4th January 2026- 10.00-11.30 108 Surya Namaskar at The Yoga Tree, Norwich
Sunday 8th February 2026 - 9.00-13.00 Dive into Ashtanga - Half day retreat at The Yoga Tree, Norwich
