Public classes & booking ~

Monday

18.30-19.30 - Hot Mandala at Fitness Space, Norwich.

20.30-21.30 - Nurturing Flow at Hotpod Yoga, Norwich

Tuesday

07.15-08.00 - Hotpod Flow at Hotpod Yoga, Norwich

09.30-10.30 - Rocket at CALM Studio, Wymondham

12.30-13.15 - Hot Mandala at CALM Studio, Wymondham

Thursday

07.15-08.00 - Hotpod Flow at Hotpod Yoga, Norwich

18.15-19.15 - Ashtanga at CALM Studio, Wymondham

19.30-20.30 - Hot Mandala at CALM Studio, Wymondham

Saturday

08.00-09.00 Rocket

09.30-10.30 Mandala vinyasa

11.00-12.00 Ashtanga

at The Yoga tree, Norwich

Classes can be booked using the links to the studios below. Saturday classes at The Yoga Tree can be booked using the Book a class page on this website.

https://calm-studio.com/

https://hotpodyoga.com/studios/norwich/schedule/

https://www.fsnorwich.com/classes/spirit/