Public classes, events & booking ~

Monday

18.30-19.30 - Rocket (hot) at Fitness Space, Norwich.

Tuesday

07.15-08.00 - Hotpod Flow at Hotpod Yoga, Norwich

Thursday

07.15-08.00 - Dynamic flow at Hotpod Yoga, Norwich

8.30-9.30 Hotpod flow at Hotpod Yoga Norwich

18.00-19.15 Ashtanga at The Yoga Tree, Norwich

Saturday

09.15-10.30 Rocket

09.15-10.45 Ashtanga full primary series (every 3rd Saturday of the month - replacing Rocket for this week of the month)

at The Yoga tree, Norwich

Last Sunday of every month

10.00-11.30am Rocket at The Lions Den (city)

Classes can be booked using the links to the studios below apart from the The Yoga Tree classes which can be booked using the Book a class page on this website.

https://hotpodyoga.com/studios/norwich/schedule/

https://www.fsnorwich.com/classes/spirit/

https://www.thelionsdennorwich.com/studio

Upcoming events

Autumn Equinox: A Day Retreat - 20th September 10.30am-18.30pm at College Farm, Thetford, UK, IP25 1QG

A full day in the countryside to move, pause, and reconnect.
Expect rocket, handstands, creative workshops, and a grounding sound-bath to close.

Book here